Introduction to Chito-Ryu
karate-do for adults

The beginner program introduces adult karatekas to Chito-Ryu
karate-do. Our goal is to transmit the passion that drives us.
We prepare karatekas for the evaluation seminars for the
yellow, orange and green belt levels. The karatekas will find a
great deal of motivation as they progress towards attaining
these goals. 

As they progress through the various levels, the karatekas
must understand the concepts of Reigisaho (courtesy, protocol
and respect). They also discover and perfect the concepts of
kihon, kata and kumite by adhering to the notion of Kyozon Kyoei
(mutual friendship for mutual prosperity), which is also Karaté
Cama’s motto. 

In this program, we introduce karatekas to the importance of developing a healthy mind in a healthy body. We help them develop a positive mental attitude, self-confidence and self-esteem. 

The adult program is specially designed to allow learners to be in great physical shape and to enjoy physical exercise.

Karatekas are also introduced to karate movements as a form of self-defence. The Chito-Ryu style is rich with 2X2 application techniques.

The intense physical training gives adults the opportunity to
get into active meditation, to relieve daily stress and to get into
great physical and mental shape.

École de Karaté Cama Germain Bisson
110, rue Georges, Gatineau (Québec)

May 29^th 2013
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